4 T flour 4 T olive oil 2 c onions, diced 2 c celery, diced 1 cup green pepper, diced 2 cloves garlic, minced 1 pound hot Italian sausage (I use turkey) 1 pound lean ground beef ½ tsp groundmore>>
Makes 6 servings. - 6 large Florida tomatoes - 1 large cucumber, peeled, seeded and finely chopped - 1 large green bell pepper, finely chopped - 1 medium-size red onion, minced - 3 tbs. red wine vinegarmore>>
½ cup butter or margarine 2 cups uncooked macaroni (mini-shells are always a hit) ¼ cup minced onion 1 tsp salt ½ tsp dry mustard ½ tsp white pepper 1½ cups water ¾ cup skim milk 2 cupsmore>>
Prepare this delightful combination of potatoes and vegetables on the grill or in the oven. It can be made ahead of time and served at room temperature or reheated.more>>
2 medium avocados 2 tsp lemon juice 1 pint cherry tomatoes 1/4 medium Vidalia onion; chopped 3 tbsp rice vinegar 1 tbsp olive oil Salt and pepper to taste Peel and pit avocados. Cut intomore>>
Makes 6 side-dish servings - 6 torn mixed salad greens - 3 oranges or 2 grapefruit, peeled, sectioned, and seeded 1 1/2 cups peeled jicama cut into thin strips - 1 medium red onion, sliced and separatedmore>>
This all-vegetable salad is a refreshing and colorful mixture of bell peppers and beans in balsamic vinaigrette. It packs in the antioxidants (vitamins A and C) for your heart, eyes, skin and overall good health.more>>
Summer salads are refreshing, delicious and healthy. Take a look at this nutrient-rich version of the Apple Waldorf Salad contains more apples and the latest superfood fruit: dried cherries.more>>
Low calorie soups and salads are invaluable as natural appetite suppressants. Since soups and salads are full of water (or watery ingredients), they help to fill you up before you indulge in a big lunch or dinner. more>>
Low calorie soups and salads are invaluable as natural appetite suppressants. Since soups and salads are full of water (or watery ingredients), they help to fill you up before you indulge in a big lunch or dinner. more>>
Most recipes can easily be made trans-fat free. This colorful vegetable saute uses olive oil, a monounsaturated oil that helps to decrease bad cholesterol and increase good cholesterol.more>>
Most recipes can easily be made trans-fat free. This colorful vegetable saute uses olive oil, a monounsaturated oil that helps to decrease bad cholesterol and increase good cholesterol.more>>
It's a perk that only benefits less than 20 percent of Jefferson Parish employees, but costs the parish millions every year. And our questions to a statewide official had her telling us that the benefit is illegal.more>>
It's a little known perk that only benefits less than 20 percent of Jefferson Parish employees, but costs the parish millions every year. And our questions to a statewide official had her telling us that the benefit is illegal.more>>
Where the Super Bowl will celebrate a half-century of existence will be decided this week by NFL owners. They have two choices for the 50th anniversary game in 2016: the San Francisco Bay Area and South Floridamore>>
Where the Super Bowl will celebrate a half-century of existence will be decided this week by NFL owners. They have two choices for the 50th anniversary game in 2016: the San Francisco Bay Area and South Floridamore>>
Dulac, La. - In the murky waters near Dulac, something lurks beneath the surface. Bayou Fabio takes us on the hunt. Rickey Verrett's day begins much earlier on the banks of Bayou Dularge. He doesn'tmore>>
In the murky waters near Dulac, something lurks beneath the surface. Bayou Fabio takes us on the hunt.more>>
A Baton Rouge Judge has ordered St. Tammany Parish Corner Peter Galvan to turn over 80,000 emails amid allegations of questionable spending practices within the officemore>>
A Baton Rouge Judge has ordered St. Tammany Parish Corner Peter Galvan to turn over 80,000 emails amid allegations of questionable spending practices within the officemore>>
Ever had that fear of falling asleep after take-off and waking up to realize you are on the wrong flight? Well, due to an airline mix-up, Sandy Valdivieso and her husband Triet Vo had exactly that nightmare experience.more>>
Ever had that fear of falling asleep after take-off and waking up to realize you are on the wrong flight? Well, due to an airline mix-up, Sandy Valdivieso and her husband Triet Vo had exactly that nightmare experience.more>>
1500 jobs could be in jeopardy if the Algiers-Canal Street ferry goes out of service because of lack of funding. That's according to a local non-profit who recently surveyed riders.more>>
1500 jobs could be in jeopardy if the Algiers-Canal Street ferry goes out of service because of lack of funding. That's according to a local non-profit who recently surveyed riders.more>>
Former NFL wide receiver Chad Johnson has been arrested on charges that he violated probation stemming from an altercation with his now ex-wife, TV reality star Evelyn Lozada.
Former NFL wide receiver Chad Johnson has been arrested on charges that he violated probation stemming from an altercation with his now ex-wife, TV reality star Evelyn Lozada.
A man serving 30 years for allegedly enticing a teenager to pose for pornographic pictures with venomous snakes has filed a federal lawsuit seeking compensation for the loss of his reptiles.more>>
A man serving 30 years for allegedly enticing a teenager to pose for pornographic pictures with venomous snakes has filed a federal lawsuit seeking compensation for the loss of his reptiles.more>>