Do you run out the door in the morning with just coffee in your stomach -- or maybe nothing at all? What's your excuse? Expert Dawn Jackson Blatner makes toast out of every reason to avoid starting the day off right.more>>
In a slightly unexpected way, skipping the scale has made me more accountable rather than less so. I find myself paying more attention to what I eat and the decisions I make from meal to meal because I'm not using the scale as a gauge to tell me how I'm doing.more>>
When I came up with the idea of giving up my scale, it was instantly and drastically freeing. This doesn't mean that I want to stop trying to lose weight. And I certainly hope to have a significant loss 12 months from now. But the scale has been getting in my way.more>>
It's 26 weeks until my birthday -- and I want to lose 26 pounds. Keeping focused on that and a couple of specific challenges is getting me back on track with my diet.more>>
This week was about re-evaluating, re-focusing, and re-thinking my weight loss plan. I even bought a couple of new diet books to help me along the way! (Click through for a sample recipe from the "Hungry Girl" book.)more>>
With the release of Alli this past June, diet pills are once again in the spotlight. The claims are appealing: "Lose 30 lbs in 30 days" or "Melt your fat away". But, do these pills really work? more>>
New Orleans police are investigating a fatal shooting of a 31-year-old man. The shooting happened around 4:45 on I-10 at the Broad Street overpass.more>>
New Orleans police are investigating a fatal shooting of a 31-year-old man. The shooting happened around 4:45 on I-10 at the Broad Street overpass.more>>
A loophole in the law allows the president of a local public board to put tens of thousands of dollars into his pocket every year. He's essentially profiting from his volunteer public position indirectly.more>>
A loophole in the law allows the president of a local public board to put tens of thousands of dollars into his pocket every year. He's essentially profiting from his volunteer public position indirectly.more>>
After 17 seasons in the NFL, Saints head coach Sean Payton is experiencing a first. He opens up about that and more, including the plan for the Black and Gold's new 3-4 defense.more>>
After 17 seasons in the NFL, Saints head coach Sean Payton is experiencing a first. He opens up about that and more, including the plan for the Black and Gold's new 3-4 defense and how it could help improvemore>>
Three years after the Gulf oil disaster, areas of the South Louisiana marsh fall silent. more>>
Three years after the Gulf oil disaster, areas of the South Louisiana marsh fall silent. Researchers expected the wildlife population to be impacted by oil in the first year and then bounce back. In some areas, that has yet to happen.more>>
