Study: Tomatoes may reduce stroke risk - FOX 8, WVUE,, weather, app, news, saints

Study: Tomatoes may reduce stroke risk

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CNN - A plate of pasta with your favorite tomato sauce could help reduce your risk of stroke.

According to a new study published in the journal Neurology, eating tomatoes a few times a week could reduce your risk by up to 55%.  That's because tomatoes contain a powerful antioxidant called lycopene that's good for brain health.

Scientists found those with the highest levels of lycopene in their blood were less likely to have a stroke.

The study also found that cooked tomatoes seem to offer more protection than raw.

Though the study looks promising, experts say they can't necessarily give all of the credit to lycopene.

Researchers say perhaps better health habits, not necessarily just the lycopene, lead to fewer strokes.

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