Healthy Louisiana Shrimp Creole Pasta
6-8 Louisiana Shrimp
1 Creole Tomato
1 Onion-small diced
1 zucchini-medium diced or cut into rounds
Low sodium seasoning
2 sprigs Fresh Oregano
4 Roasted Garlic Pods
1 Bay Leaf
4 cups Shrimp stock
1 cup cooked Whole Wheat Pasta
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Cut Onion In half and cut in slices and then small dice
Cut Tomato in small dice
Take leaves off of Oregano and chop until fine
In sauté pan add onion and sauté until opaque. Add tomato and sauté until tomato becomes soft (about 2 minutes)
Cook Shrimp in Sauté pan until thoroughly cooked-1 minute
Sear and cook the zucchini until soft
Add seasoning, Oregano and Bay Leaf
Add Shrimp Stock—stir constantly
Taste for seasoning and adjust accordingly
Simmer on medium until all ingredients incorporate
For Pasta:
Put 2 cups water in pot with Seasoning and boil, add pasta and cook until done
