Workout Wednesday: Aerial Arts - FOX 8 WVUE New Orleans News, Weather, Sports, Social

Workout Wednesday: Aerial Arts

Aerial Arts NOLA Extreme Fitness with Micheal Ccott. (FOX 8 photo) Aerial Arts NOLA Extreme Fitness with Micheal Ccott. (FOX 8 photo)
NEW ORLEANS (WVUE) -

Climbing utilizes the upper body, targeting the back and biceps as well as core. 

Climbing requires activation of the upper body to support body weight with each climb. The core is used to maintain tension throughout the body to maintain balance and stability while in the air.

This week's Workout Wednesday take a look at Aerial Arts NOLA Extreme Fitness with Michael Scott.

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