NEW ORLEANS (WVUE) - Here are a few tips to hatch a successful wellness plan this spring.
Reasons to Break-Out:
- Your Health is your greatest asset this side of eternity
- You only get one body, don't squander it
- Age slows things down and requires more activity to maintain a healthy weight
- If not now --- then when?
- If not you -- then who? (No one can improve your health for you)
- It will improve your energy levels, sleep, waist line and self-esteem
- You will feel more confident and move more easily this vacation season
How to Hatch the right plan: